Aquamarine is a wonderful stone for meditation as it calms the mind, reduces stress and soothes. It increases intuition and spiritual awareness, and helps to reveal hidden emotions and break old patterns. It is known as a protective stone – generating courage and reducing fear. Aquamarine can assist in speaking our truth, it is associated with the throat chakra, helps with public speaking and clear communication. It can reduce judgmental thoughts and bring tolerance to those around us.