The dharma wheel, or dharmachakra in Sanskrit, is one of the oldest symbols of Buddhism.
When the wheel has eight spokes, the spokes represent the components of the Eightfold Path.
The Noble Eightfold Path
Principles to create lasting positive change within daily life
The noble eightfold path, also known as the Buddhist eightfold path, goes beyond a simple self-help concept. It serves as a complete roadmap to guide and improve every aspect of our lives – from thoughts and actions to daily habits and relationships. The Eightfold Path originates from the teachings of Siddhartha Gautama, who became known as the Buddha after achieving enlightenment.
What is the Eightfold Path?
A balanced approach to life
In Buddhism, the significance of the Eightfold Path lies in its ability to address the fundamental causes of suffering, known as the Four Noble Truths. The path offers a practical means to navigate the complexities of existence, encouraging practitioners to cultivate qualities such as compassion, mindfulness, and insight. By engaging with each aspect of the path, individuals can gradually transform their thoughts, actions, and perceptions, leading to the cessation of suffering and the attainment of enlightenment. The Eightfold Path consists of eight components: Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration, Right Intention and Right View.
correct action
tigers eye
Right Action emphasises the importance of ethical behavior, promoting actions that do not cause harm to oneself or others.
correct effort
carnelian
Right effort means cultivating positive and wholesome qualities through persistence and following through our positive intentions.
correct livelihood
citrine
Right Livelihood guides practitioners towards professions that are beneficial and do not contribute to suffering, encouraging a lifestyle aligned with ethical principles.
correct mindfulness
fluorite
Mindfulness is the practice of being present in the moment by observing the body, mind and feelings with non-judgmental awareness.
correct speech
blue lace agate
Right Speech encourages individuals to communicate truthfully, kindly, and constructively, recognizing the power of words to uplift or harm.
correct concentration
lepidolite
Right concentration is the development of a well focused mind. Insight and mental calmness is achieved through single pointed meditation by holding the mind steady on a single object.
correct view
amethyst
Right View refers to understanding the nature of reality as it is, which includes comprehending the Four Noble Truths and the impermanence of all things.
correct intention
selenite
Intention or motivation toward non-violence and striving for a positive outcome.
